The Latest Trend in Hot Tubs, Pools, and Spas for Fitness: Swim Spas

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A home is not complete without a swimming pool, especially if you’re swimming to stay fit. Unfortunately, not every house in Vancouver has ample space to accommodate traditional pools which, on average, measure 18 by 36 feet. Hot tubs can be a great addition to your home and can positively affect your well-being, but a pool can be more effective if you enjoy swimming laps as part of your exercise routine. Swim spas are the latest trend in hot tubs and pools that many will find useful. These are a combination pool/spa hybrid that is smaller but offers the full benefits of swimming pools, spas, and hot tubs.

Health Benefits

Swim spas work by making use of water jets to create currents. These currents provide resistance for the swimmer. You can adjust the jets to create greater resistance as you swim, in effect, providing you with a much harder workout. The hot and cold streams jets are also effective in relaxing muscles and relieving pain from conditions like arthritis as well as joint, nerve, and muscle problems. Hydrotherapy through the use of swim spas has also been found to help with other problems like sleep disorders, headaches, and depression. Read more from this blog. http://bit.ly/2qXKSJs

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